purple yam
2023年7月3日—7BenefitsofPurpleYam(Ube),andHowItDiffersfromTaro·1.Highlynutritious·2.Richinantioxidants·3.Mayhelpmanagebloodsugar.,Dioscoreaalata–alsocalledpurpleyam,ubeorgreateryam,amongmanyothernames–isaspeciesofyam(atuber).Thetubersareusuallyav...
Dioscorea alata
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Dioscoreaalata–alsocalledpurpleyam,ubeorgreateryam,amongmanyothernames–isaspeciesofyam(atuber).Thetubersareusuallyavivid ...
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